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Autumn is here, and with darker evenings and cooler days, most of us are spending more hours at our desks. If your home office chair leaves you shifting, slouching or stretching by mid-afternoon, now is the perfect time to upgrade.
Comfort isn't a luxury when you work from home. It's what keeps you focused, energised and free from the aches that build up over a long day. The right chair supports your back, eases pressure on your legs and lets you settle into your work instead of constantly adjusting your position. Get it right, and you'll notice the difference from the very first day.
At Low Cost Office, we know how much the right chair matters, so we've put together everything you need to know about how to choose an office chair that keeps you comfortable through the working day, from the features that matter most to setting it up correctly.
Why the Right Chair Matters When You Work From Home?
When you work from home, your chair is the piece of equipment you use most. A kitchen chair or dining seat might work for an hour, but it isn't designed for a full working day. Investing in a proper office chair is one of the simplest ways to make working from home more comfortable and sustainable.
The right chair helps you:
- Support good posture keeps your spine in a natural position instead of slouching forward.
- Reduce aches and strain eases pressure on your back, neck and shoulders during long days.
- Stay focused for longer less discomfort means fewer distractions and more productive hours.
- Improve circulation a well-fitted seat reduces pressure behind your knees and on your legs.
- Adapt to your workspace adjustable features let you fit the chair to your desk, not the other way round.
What to Look for in an Office Chair?
Not every chair suits every person. Use this quick office chair buying guide to check for the key features before you buy.
Lumbar Support
Your lower back needs support to keep its natural curve. Look for a chair with built-in or adjustable lumbar support that sits in the small of your back. This is the single most important feature if you sit for long periods. The Astin Nesta Operator Chair with Adjustable Arms, for example, has a rounded back designed for lumbar and back support.
Adjustable Seat Height and Depth
You should be able to sit with your feet flat on the floor and your knees roughly level with your hips. Seat depth adjustment lets you leave a small gap between the edge of the seat and the back of your knees, which helps circulation.
Adjustable Armrests
Armrests should let your shoulders relax and your elbows rest at around 90 degrees. Height-adjustable arms make a big difference, especially if your desk is higher or lower than average. Browse our office chairs range to find models with fully adjustable arms.
Backrest Tilt and Recline
A tilt mechanism lets you lean back slightly and change position throughout the day. Moving regularly is better for your body than sitting rigidly upright for hours.
Swivel and Castors
A swivel base and smooth castors let you reach different parts of your desk without twisting or straining. Complete your setup with our range of chair accessories.
Types of Office Chairs
Our office chairs range covers every style of home and office working. In this part of our chair buying guide, we explain the main types so you can choose the right one for how you work.
Ergonomic Chairs
Best for: long working days and anyone who wants maximum adjustability.
Ergonomic chairs offer the widest range of adjustments to support good posture. Look for adjustable lumbar support, seat and back angle controls, and arms that adjust in height, depth and width. The Cappela Agility High Back Ergonomic Posture Office Chair is a good example, with inflatable lumbar support and multi-functional arms.
Operator and Task Chairs
Best for: everyday home office use on a sensible budget.
Operator chairs provide the essential adjustments without the premium price. The Astin Nesta Operator Chair with Adjustable Arms has a rounded back for lumbar and back support, adjustable arms and two lever controls for seat height and tilt, and is designed for up to eight hours of use.
Executive Chairs
Best for: a polished look in a dedicated home office or for video calls.
Executive chairs typically feature high backs, generous padding and premium finishes. The Arista Murcia High Back Executive Chair, for example, combines a leather-look finish with a contoured seat and back and a tilt lock mechanism. Explore our wider seating range for more executive styles.
Mesh vs Fabric vs Leather: Which Is Best?
The material you choose affects comfort, temperature, durability and how easy the chair is to keep clean. Since you'll spend hours in it every day, it's worth choosing carefully.
Mesh Office Chairs
Mesh is breathable and cool, so it's ideal if you tend to get warm while working or your home office gets stuffy. A mesh back also flexes with your body, offering firm yet supportive comfort through the day.
The NV Mesh Operative Chair is an all-mesh office chair with height-adjustable arms and a five-year warranty, making it a great choice for everyday home working.
Best for: warmer rooms, long days and anyone who prefers a firmer, supportive feel.
Fabric Office Chairs
Fabric is soft, warm and comfortable, making it a cosy choice for the colder autumn and winter months. Upholstered seats with deep foam padding are especially comfortable for long periods, and fabric chairs come in a wide range of colours to suit your home.
The O.A Task Chair is a quality upholstered operator chair, with deep profiled foams designed for lumbar support and comfort. Its armless design also makes it a smart fit for smaller home offices.
Best for: colder rooms, compact spaces and anyone who prefers a softer seat.
Leather and Leather-Look Office Chairs
Leather and leather-look chairs are smart, hard-wearing and easy to wipe clean, which makes them a popular choice for executive and home study setups. The trade-off is temperature: they can feel warm in summer and cold in winter. Browse our seating range for executive and leather-look styles.
Best for: a professional look on video calls and easy cleaning.
Mixed-Material Chairs
Many chairs combine materials to give you the benefits of each. The O.A. High Back Mesh Chair, for example, pairs a breathable mesh back with a deep upholstered seat, plus dual levers to adjust the seat and back angle independently.
Quick tip: if you're unsure, a mesh back with a padded fabric seat is a safe, comfortable choice for most home workers.
How to Set Up Your Office Chair Correctly
Even the best chair won't help if it's set up badly. Follow these steps:
- Adjust the seat height so your feet rest flat on the floor and your knees are roughly level with your hips.
- Set the seat depth so there's a gap of two to three fingers between the seat edge and the back of your knees.
- Position the lumbar support so it sits in the curve of your lower back.
- Adjust the armrests so your shoulders are relaxed and your elbows sit at around 90 degrees.
- Position your screen at arm's length, with the top of the screen at or just below eye level.
- Add a footrest if your feet don't reach the floor comfortably.
Our chair accessories range includes footrests and back supports to fine-tune your setup.
Complete Your Home Office Setup
Once your chair is sorted, a few extra touches will make your workspace even more comfortable this autumn.
- The right desk your chair and desk work together, so choose a desk that gives you enough space and sits at the right height for your chair. The UO Home Office Ashford Desk is a compact 1200 x 700mm desk designed for small and home offices. For tips on size, shape and finish, read our desk buying guide.
- Good lighting a desk lamp helps reduce eye strain as the evenings draw in.
- A tidy desk desk tidies and organisers keep clutter out of the way.
- The right printer if you print regularly from home, our printer buying guide will help you find the best fit.
Frequently Asked Questions
How do I choose the right office chair for working from home?
Look for lumbar support, adjustable seat height and depth, adjustable armrests and a tilt mechanism. Match the chair to how many hours you sit each day.
What type of office chair is best for back support?
An ergonomic chair with adjustable lumbar support is the best choice. If you have ongoing back pain, speak to a physiotherapist or GP for personalised advice.
Is a mesh or fabric office chair better?
Mesh is more breathable and keeps you cool. Fabric is softer and warmer, which suits colder months.
How long should an office chair last?
A good-quality office chair typically lasts several years with regular use. Replace it if the padding flattens, the gas lift fails or adjustments stop working.
How do I know if my office chair is the right height?
Your feet should rest flat on the floor with your knees roughly level with your hips. If your feet don't reach, add a footrest.
