Benefits of using a Height Adjustable Desk

There is a strong link between early death, type II diabetes, heart disease, and a sedentary lifestyle. Take the first step to improving your overall health with simply replacing you old desk with a height adjustable desk.

Reduction in Back Pain

Back pain is the most common complaint of office workers and can often lead to staff calling in sick or in need of physical therapy. A sit stand desk user has a greater chance of reducing this pain. A study published by the Centers for Disease Control (CDC) showed that standing desks can reduce upper back and neck pain by as much as 54 percent in just a matter of four weeks.

For best results we recommend changing position from sitting to standing regularly throughout the day.

Lower Your Risk of Heart Disease

When your body is still for too long, you stop using blood sugar efficiently. You lose muscle, mobility, and flexibility. The more time you spend sitting, the greater your risk of developing heart disease

Stop Weight Gain While You Work

We use calories in every task we do but simply changing position as we work from sitting to standing regularly can burn an additional 170 calories without even leaving our desk.

Mood and Energy Booster

It’s reported that 87% of people using a sit stand desk are happier and finish the work day with more energy. Once you get used to this new work behaviour you’ll find it difficult to imagine life before it. Standing the getting the body moving is a simple task but one that can have a big impact on your wellbeing. A happy worker is a productive worker so there is also evidence to suggest that a height adjustable desk can even improve productivity and in turn help focus.